Discover the keys to a vibrant mind at the AARP Brain Health Forum!
It’s never too late to focus on your brain health. We’ll explore brain health and will share information on the latest research on brain health, lifestyle suggestions and valuable resources to enhance your cognitive health. The program begins at 9:30 AM, but doors open at 9:00AM so you can visit with community organizations and exhibitors before we begin.
At this interactive gathering, you'll learn:
- Tips for staying socially engaged.
- Techniques for ongoing learning and intellectual stimulation.
- Resources to help manage stress.
- Strategies for staying healthy and fit.
- Methods for enhancing sleep quality.
- Insights into crafting a brain-nourishing diet.
Don't miss out on this opportunity to invest in your brain's vitality!
Morning refreshments and lunch are free for all registered guests.
Registration is required to attend.
Online Event 
