Walk with a Doc - Celebration

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

Walk Location:
North Village Pavilion
215A Celebration Blvd
Kissimmee, FL 34747

Since the walk takes place outdoors, it will be canceled in the event of inclement weather for safety reasons. If we have your email, participants will be notified of any cancellations as early as possible; if not, use your best judgment.

Sign-Up:
Click here to sign the waiver before your 1st walk. Our chapter number is 20775

Lead Physician:
Lydia Rivera, ARNP, Family Medicine

Contact Information:
Yazmin Alfonso:
yalfonso@aarp.org