Vida Sana
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Explore the powerful link between movement and mental health in this engaging series. The last class, "Nourishment & Movement to strengthen the Mind-Body connection".
AARP Arizona is teaming up with Dedicated Therapy Services to provide a 4-parts series to help individuals discover the powerful connection between physical activity and mental health. This series will integrate education and movement activities to promote overall well-being. This fourth class will highlight "Nourishment & Movement to strengthen the Mind-Body connection". Register now for this free class.
Online Event 
