Vida Sana
In this lecture, we'll explore digital tools to support habits that can help you stay sharp, including wearable devices, engaging websites, and informative podcasts.
Unlock the power of technology to keep your mind sharp! This lecture introduces practical digital tools designed to support healthy habits and boost cognitive well-being. From innovative wearable devices to interactive websites and thought‑provoking podcasts, you’ll discover resources that make staying mentally active both accessible and enjoyable. Join us to explore how today’s digital world can help you stay engaged, informed, and resilient.
