Vida Sana
Explore how Appalachian communities use food, stories and song to heal, adapt and preserve tradition in the face of adversity.
About the Event
Come virtually to North Carolina for the exciting series of virtual events, "Heritage on a Plate: WNC’s Culinary Showcase," a tribute to the rich and diverse culinary traditions of Western North Carolina. Our host Susi Gott Séguret, a passionate expert well-versed in Appalachian culture, will take you on a flavorful journey through the region's unique food heritage.
Session 3: Where Do We Go From Here?
In the wake of Hurricane Helene and ongoing challenges like budget cuts, climate change and rural isolation, this session reflects on the future of Appalachian food traditions.
How do we preserve culinary identity in the face of adversity? Through stories, songs and readings from regional writers, we’ll explore the indomitable spirit of Western North Carolina communities. This session offers a space for healing, pride and connection—reminding us that food is not just sustenance, but a powerful force for resilience and renewal.
How to Join




