Vida Sana
Join AARP-VI for Zumba Gold every Monday, Wednesday, and Friday at 5:00 pm AST. Enjoy lower-intensity Zumba, perfect for older adults, with great music and local VI calypso.
Join AARP-VI for Zumba Gold Classes every Monday, Wednesday, and Friday at 5:00 pm Atlantic Standard Time.Zumba Gold is designed for older adults with the same choreography as regular Zumba through easy-to-follow, lower-intensity exercises. The workouts provide balance, range of motion, and coordination that can also be done sitting on a chair. Come out and dance as you get fit to great music, including many latest hits and our local VI Calypso.
Participation in these classes is at your own risk. Consult a practitioner before you begin an exercise program.
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