Brain Health Workshop

It’s never too late to take charge of your brain health! In this hour-long, interactive session you will learn about the six pillars of a brain-healthy lifestyle. Discover how living an active life – by learning more, being social, staying fit, eating right, getting enough sleep and managing stress – can support brain health. This session will provide you with actionable steps you can take along with resources to learn more.

When: Tuesday, June 8, 2021 | 7:00pm- 8:00pm PT

Where: Participate in this presentation via Zoom on your computer, tablet, or by telephone only. Log-in instructions and password will be emailed to you when you complete your registration.

The event is free, but registration is required. Scroll down and click register. You will need to register AND include an email address, so that we can provide you with the log-in information.  Option to join by telephone only is available.