AARP VT, Virtual Gentle Flow Yoga, 3/17/21
Wednesday, Mar 17, 2021
From 5:30pm to 6:30pm Eastern Time
Online
Contact:
AARP Vermont
Email:
vtaarp@aarp.org
Gentle Flow is an accessible, all-levels class appropriate for students newer to the practice, those with injuries or limited mobility, students seeking a lower impact flow, and anyone who appreciates a slower, softer practice. Class will focus on connecting to the breath, releasing tension, and helping students to gently develop strength and flexibility. Variations will be given throughout class to accommodate students of all-levels.
All levels welcome. Beginners encouraged in this mixed-levels class.
Class will be held on Zoom.
Class will be held on Zoom.
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