Wondering how to get healthy at home? We bring the gym to you. Join AARP Texas for an exclusive series of live home workouts every week with easy exercises for beginners and experts, designed for all levels and body types. No equipment needed. You will enjoy exercises designed to stimulate your organs and encourage the flow of chi energy to relieve muscle tension and joint pain, and strengthen circulation.
The Get in Shape Class workout series occurs every Monday at 9 AM CT, from June 3 to June 24.
Registration required here.
By signing up to participate in the Get in Shape Workout program to be held on June 3 through June 24 (“Program”), I agree that: this waiver of liability shall cover my participation in the Program for all of the 2024 calendar year and that I am physically capable of participating in the Program. I release, discharge and hold harmless Dallas Meditation and AARP, its affiliates, and respective employees, directors, officers and agents from any and all liability, claims, and demands of every kind with respect to, including without limitation, any bodily injury, illness, death, property damage or any other harm, that may arise from my participation in the Program even if caused by the negligence of AARP or Dallas Meditation.