Monday, Jul 20, 2020
From 3pm to 4pm Central Time
Event is closed or full.
Many people are now exercising and walking more regularly. But with temperatures rising, we want to offer a new way to move your body while indoors.
Please join AARP Texas and Jule Aguirre, a member of the international Nia training faculty, for a series of Nia Movement to Heal virtual classes.
Nia is the ultimate “East meets West” method to tone the body, mind and spirit. It is gentle and can be done barefoot in the home. No special equipment or training is required for the entry-level class.
Go to www.facebook.com/AARPTexas to watch the broadcast live.
Monday, Aug 3, 2020 at 3:00pm Central Time
Tuesday, Aug 4, 2020 at 12:45pm Central Time
Thursday, Aug 6, 2020 at 10:30am Central Time
JOIN FOR JUST $16 A YEAR