Discover the secret to optimal health! Join AARP Texas for an exclusive series that explores science-based methods to age gracefully, maintain vibrancy, and promote longevity. Be a part of interactive discussions and hear about anti-aging strategies to strengthen your body, sharpen your mind, and lift your spirit. Plus, you will explore nutrition, exercise, meditation for stress relief, brain health, relationship building, finding purpose, and more.
The class series occurs every Monday at 1 p.m. CT, from July 1 through July 22.
Registration is required here.
By signing up to participate in the Aging Gracefully and Living Longer: Secrets to Optimal Health in Your Later Years program to be held on July 1 through July 22 (“Program”), I agree that: this waiver of liability shall cover my participation in the Program for all of the 2024 calendar year and that I am physically capable of participating in the Program. I release, discharge and hold harmless Dallas Meditation and AARP, its affiliates, and respective employees, directors, officers and agents from any and all liability, claims, and demands of every kind with respect to, including without limitation, any bodily injury, illness, death, property damage or any other harm, that may arise from my participation in the Program even if caused by the negligence of AARP or Dallas Meditation
