Come learn about the “six pillars” of brain health and how these daily habits can make a difference to your well-being.
About the Event
Ever wonder what a day filled with brain-healthy behaviors would look like? A lifestyle that supports brain health can make a difference to your well-being throughout your life. AARP invites you to challenge yourself to “BE MORE” by taking one more step along the path to learn about lifestyle habits that support brain health. Join us and learn about the “six pillars” of brain health, including managing stress, good sleep, eating well and regular exercise.
How to Join
Online Event 
