A ‘Moving With Milly’ Workout

Monday, Jan 9, 2023
From 11:00 a.m. to 11:45 a.m. Eastern Time


Contact: AARP PA

This event is full.

Try a brisk 45-minute exercise class focused on improving balance and strength.

About the Event

All levels are welcome in this low-impact exercise class that focuses on enhancing balance and building strength. No experience is necessary, and you will have a great time! Make sure to wear sneakers and stretchy, comfy clothing so you can move easily. You’ll also need a water bottle and a sturdy armchair – no rocking chairs. Please consult your physician before beginning any new exercise regimen.

This is a recurring class on Mondays. You will need to register separately for each class you are interested in attending. Please do not opt out of event-related emails, as you will be emailed a link to join the class via Zoom prior to the event. 

For more information, contact AARP Pennsylvania at pa@aarp.org.


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