Tuesday, Aug 18, 2020
From 9am to 9:20am Eastern Time
Research shows that exercise benefits the brain. Each session will be led live by Rachelle James, CPT.
This session will cover: Strengthen with no jumps, no weight, and no equipment required.
Join us and register to attend. On the date o f the event head to AARP Ohio's Facebook page @aarpoh and click Live on the left hand side where all of our Live videos live.
Also learn more about how exercise helps your brain aarp.org/brainhealth.
Please consult your physician before beginning any exercise program.
JOIN FOR JUST $16 A YEAR