Exercise Your Way to Brain Health

Tuesday, Aug 18, 2020
From 9am to 9:20am Eastern Time

Online

Phone: 877-926-8300
Contact: AARP OH



Research shows that exercise benefits the brain. Each session will be led live by Rachelle James, CPT.

This session will cover: Strengthen with no jumps, no weight, and no equipment required.

Join us and register to attend. On the date o f the event head to AARP Ohio's Facebook page @aarpoh and click Live on the left hand side where all of our Live videos live.

 

Also learn more about how exercise helps your brain aarp.org/brainhealth.

Please consult your physician before beginning any exercise program.

 

 





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