Tuesday, Aug 11, 2020
From 9am to 9:20am Eastern Time
Research shows that exercise benefits the brain. Each session will be led live by Rachelle James, CPT.
This session will cover: Energizing cardio (full body exercises and at times a sprinkle of simple dance moves which is guaranteed to have people smiling
Join us and register to attend.
Also learn more about how exercise helps your brain aarp.org/brainhealth.
Please consult your physician before beginning any exercise program.
JOIN FOR JUST $16 A YEAR