Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance. AARP Nevada is proud to introduce this program, which was started in Columbus, OH in April of 2005 by Dr. David Sabgir, to North Las Vegas! You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.
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This three-part virtual series for caregivers is aimed at increasing strength, flexibility, mobility and mindfulness and helping to prevent injury and burnout.