As we age, an active lifestyle combined with regular exercise leads to better brain function. Join AARP New Mexico and Oasis for an exclusive introduction to Tai Chi. This 60 minute virtual class is designed for anyone who wants to gently and gradually increase mobility and balance. The class is for beginners to intermediate.  The class is delivered virtually via the Zoom platform and is free for AARP members and guests. Pre-registration is required and space is limited, so register today!  Each participant in this event must complete a waiver of liability as part of the registration process prior to participating.  If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver.  Please consult your physician before beginning any exercise program.

To see an upcoming class schedule, and to register for additional classes, please visit http://aarp.cvent.com/ABQ.

Event Schedule

Additional Dates: