AARP NM Balance and Beyond Exercise Class, Santa Fe, NM 3/13/20

Friday, Mar 13, 2020
From 1:30pm to 2:30pm

Brazilian Jiu-Jitsu Academy
2801 Rodeo Road
Santa Fe , NM 87501

Phone: 877-926-8300
Contact: AARP NM

Event is closed or full.

Exercise plays an important part in falls prevention, maintaining flexibility, strengthening muscles and improving overall health conditions. Join us for Balance and Beyond, an exercise series where our instructor will guide you through strength training, flexibility training, hip extensions and balance skills. Improve balance, strengthen muscles and increase flexibility. Exercise plays an important part in our emotional and physical well-being. All equipment is provided at these free events. 

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