Move with us on Mondays and Venture into a Eight-part virtual Bootcamp Fitness Series!
About the Event
Join AARP New York and IndoRican Dance, for the second of an eight-part Balance Bootcamp series, where we will work individually and in teams to improve body balance, stability, and agility. Exercises are utilized to strengthen and tone muscles while improving stability and coordination. This class concentrates on the neurological aspect of balance, as well as fine and gross motor skills. Ongoing class participation reduces the risk of falling and enhances the potential for engagement in a wide range of activities.
How to Join
This event is part of an ongoing series
You will need to register separately for each class you are interested in attending - on the IndoRican Dance website, Use the links below.
Upcoming Balance Bootcamp Classes:
Each class is one hour long (1:00PM EST – 2:00PM EST)
Monday April 8, 2024- Balance Bootcamp – Register: Here
Monday April 15, 2024- Balance Bootcamp – Register: Here
Monday April 22, 2024- Balance Bootcamp – Register: Here
Monday April 29, 2024- Balance Bootcamp – Register: Here
Monday May 6, 2024- Balance Bootcamp – Register: Here
Monday May 13, 2024- Balance Bootcamp– Register: Here
Monday May 20, 2024- Balance Bootcamp– Register: Here
For more information about the series, please visit www.indoricandance.com
To explore local events hosted by AARP in your state, visit AARP.org/local