AARP ND - Strength Training for Life
Wednesday, Mar 15, 2023
From 3:00 p.m. to 4:00 p.m. Central Time
Online Event
Contact:
AARP North Dakota
Email:
ndaarp@aarp.org
This event is full.
Strength training doesn’t have to mean barbells and machines at gyms. Get ideas on how to incorporate strength training into your life on a regular basis using weights or items you have in your home. Learn about the benefits of strengthening your body in this 45-minute session. Register today and a Zoom link will be sent the day before the event.
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