AARP ND - Strength Training for Life

Wednesday, Mar 15, 2023
From 3:00 p.m. to 4:00 p.m. Central Time

Online Event

Contact: AARP North Dakota

This event is full.

Strength training doesn’t have to mean barbells and machines at gyms. Get ideas on how to incorporate strength training into your life on a regular basis using weights or items you have in your home. Learn about the benefits of strengthening your body in this 45-minute session. Register today and a Zoom link will be sent the day before the event.

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