The Six Pillars of Brain Health
Thursday, Mar 9, 2023
From 11:00 a.m. to 12:00 p.m. Central Time
This event is full.
It's never too late to focus on your brain health!
The risk of memory loss and serious cognitive decline advance with age. However, there are many steps we can take to stay mentally sharp and it takes a holistic approach with exercise, learning, stress management, diet and connecting with others.
This session is a great overview for anyone interested in learning more about brain health. In this workshop you will learn about the six pillars of brain health and play some challenging brain teasers to get our neurons firing.
Date: Thursday, March 9, 2023
Time: 11:00am -12:00pm
Location: AARP Information Center at Mall of America
228 W. Market, Bloomington, MN 55425
Please join us!!
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