Thursday, May 23, 2019
From 10am to 11am
Event is closed or full.
The risk of memory loss and serious cognitive decline advance with age. However, there are steps we can take to stay mentally sharp and it takes a holistic approach with exercise, learning, stress management, diet and connecting with others. During this workshop we will discuss the five pillars of brain health and play some challenging brain teasers to get our neurons firing.
Here are some warmup riddles and trivia:
JOIN FOR JUST $16 A YEAR