AARP Missouri - Moving It! 2022 - Forever Fit

Thursday, May 26, 2022 at 9:00 a.m. Central Time to
Thursday, Jun 2, 2022 at 9:45 a.m. Central Time

Virtual - Zoom link will be provided
Online

Contact: AARP St. Louis



The Good Life with AARP series continues in 2022!  

Forever Fit, one of the most popular programs we offer as part of Moving It!, is back!  Sandy, with the St. Louis Jewish Community Center, will lead you in a specially designed fitness program for people aged 50+.

This low-intensity program offers a great workout for people at all fitness levels. It combines strength, endurance, joint stability, balance and flexibility.

Forever Fit is offered on Thursdays - April 14th  thru June 2nd, 2022 at 9:00 am - 9 45 am/CST via Zoom.  

Once registered, you will receive the ZOOM link/information in your confirmation and again in your weekly event reminder. We are excited about this program and hope that you will enjoy your Forever Fit experience with AARP. No need to download Zoom to participate and you can choose to keep your camera off (if you are shy).

Click here to check out all of our 2022 Moving It! fitness programs to help you live The Good Life with AARP.

 

*Please consult your doctor before starting an exercise program.

**Please do NOT opt out of CVENT emails, as you will be emailed a link to join the class via Zoom.






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