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Good Form Walking

Thursday, Aug 15, 2019
From 10am to 12pm

Meridian Senior Center
2150 Kinawa Dr.
Okemos , MI 48864

Phone: 877-926-8300
Contact: AARP Michigan

Event is closed or full.

Walking is one of the most common and accessible forms of exercise for all ages and levels of fitness, yet it is the least studied and practiced. For many, walking is often painful, but it doesn’t have to be when done correctly. AARP will present a free Good Form Walking Clinic for all AARP members to learn the 3 simple principles of good form. Learning these principles will help participants walk easier, more comfortably, and healthier! Please join us for this session on August 15th!

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