AARP Louisiana, Popin Pilates, LA, 6/14/22

Join AARP LA, for a fun unique total body work out that is designed for everyone. Popin Pilates incorporates choreographed dance and exercise to music. You don't want to miss this exciting class!!! As part of AARP’s Healthy Living social mission, we are conducting these free Virtual Pilates Demonstration sessions, to promote exercise and an active lifestyle for people aged 50+. AARP will share Healthy Living resources to the attendees and then introduce Certified Pilates instructor, Lori Halvorson, emphasizing the benefits of stretching muscles and activity. This class is accessible for independently mobile participants who have a basic physical activity level. Entry level Pilates experience preferred, but not required. Space is limited and pre-registration and class waiver link is needed prior to joining the session.

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