Tuesday, May 9, 2023
From 10:00 a.m. to 10:30 a.m. Central Time
This event is full.
This three-session online series offers an introduction to gentle yoga and meditation.
About the Event
This three-part series of 30-minute online yoga classes during May is designed for anyone who wants become familiar with yoga poses as a way to gently and gradually increase flexibility and find their center. The series is appropriate for those at a beginner and intermediate level. Please consult your physician before beginning any new exercise regimen.
How to Join
You will need to register separately for each class you are interested in attending. Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required. Please do not opt out of event-related email, as you will be emailed a link to join the class via Facebook or YouTube prior to the event.
Explore other free online exercise classes. Contact AARP Illinois at ilaarp@aarp.org for more information.
Additional Dates:
JOIN FOR JUST $16 A YEAR