Healthy Foods Made Simple: Asian & Low Fat Fun Food Hacks

Wednesday, Aug 3, 2022 at 12:00 p.m. Central Time to
Wednesday, Aug 17, 2022 at 1:00 p.m. Central Time

Online

Contact: AARP Events

This event is full.

Join us during this cooking demonstration class to prepare for a healthy you with insights on how to keep enjoying your table favorites with healthy options.   

Renowned chef Amanda and her team from The Cookery, Inc. and AARP Illinois will share how caregivers can find healthy alternatives and tips in the kitchen. There is no better way to prepare for a healthy you than with insights on how to keep enjoying your table favorites with healthy options.  

Join us as we offer three cooking demonstration classes on healthy Foods Made Simple: 

  • August 3, 2022: Asian & Low Fat Fun Food Hacks 
  • August 10, 2022: Bright and Healthy Bowls for the Soul 
  • August 17, 2022:  Latin Summer 

*View completed classes on AARP IL's Facebook page

Nourish your brain with a healthy diet.  Eating right is important for heart health and brain health.  For more AARP resources on brain health, super foods, and healthy habits, please visit AARP: Healthy Living website.




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