Prioritize the health of your bones.
About the Event
Join Robin Bush, a certified BoneFit™ trainer, for an informative session aimed at understanding and combating bone density loss, focusing on Osteoporosis and Osteopenia.
Discover strategies to strengthen bones through weight bearing exercises and lifestyle choices. This session includes physical activity demonstrations designed to empower you with practical tools for better bone health. Take the first step towards a healthier, stronger you.
Please note, this is not a fitness class.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session.
Explore other free online Exercise & Wellness classes and check out AARP Local for more events in your area.
Contact AARP Hawaii at hiaarp@aarp.org for more information.
In Person: Water Street Park, Hellertown, PA 
