AARP Wellness Mondays! Cooking Series with Chef Sarita- Pitaya Bowl

Monday, Dec 7, 2020
From 1pm to 1:30pm Eastern Time


Contact: AARP FL

Join in AARP for Wellness Mondays and a 4 part series with Chef Sarita Ordonez. She is a TOP 7 MASTER CHEF for Telemundo LATINO 2019, A Holistic coach and healthy chef who reminds us to heal in and out-with a grateful heart. Our 2nd cooking series with Chef Sarita will be to make a Pitaya Super Bowl. See below for recipe/ingredients list if you want to cook along with her! RECIPE PITAYA SUPER BOWL servings 1, prep time 20 min, total time 30 min This super bowl is an explosion of flavors and super foods. INGREDIENTS: For the base: ¼ cup Pitaya powder (super food) 2 Frozen bananas 1 cup Almond or coconut milk 2 tsp Almond butter Ice For the toppings: 1 tsp Chia seeds 1 tsp Sliced almonds 1 tsp Goji berries or raisins 1 tsp Crushed pistachios 1 tsp Coconut flakes 1 tsp More pitaya powder DIRECTIONS Place all the ingredients of the base in a blender until thicker smoothie texture, put in a bowl and decorate with your favorite toppings/flavors and enjoy!

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