AARP Virtual Tai Chi Tuesday
Tuesday, Sep 21, 2021
From 9:30 a.m. to 10:30 a.m. Eastern Time
Virtual
Online
Contact:
AARP FL
Email:
flaarp@aarp.org
Tai chi is an exercise based on martial arts and involves choreographed moves that can lower blood pressure and build strength. Join AARP Florida and friends from across the U.S. for Tai Chi Tuesday on September 21, 2021 at 9:30 a.m. ET | 8:30 a.m. CT | 7:30 a.m. MT | 6:30 a.m. PT - AARP membership not required.
Tai chi, exercise based on martial arts, and involving slow, choreographed moves, can help lower blood pressure and build strength. Tai Chi can also help increase your energy and your sense of well-being. To keep you safe and healthy, we are offering online Tai Chi classes you can take at home.
Tai chi, exercise based on martial arts, and involving slow, choreographed moves, can help lower blood pressure and build strength. Tai Chi can also help increase your energy and your sense of well-being. To keep you safe and healthy, we are offering online Tai Chi classes you can take at home.
Additional Dates:
- Tuesday, Sep 14, 2021 at 9:30 a.m. Eastern Time
- Tuesday, Sep 21, 2021 at 9:30 a.m. Eastern Time
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