Thursday, Apr 22, 2021
From 6pm to 7pm Eastern Time
Join AARP Florida and attendees from across the U.S. for a FREE yoga class on Thursdays at 6pm ET | 5pm CT | 4pm MT |3pm PT – AARP membership not required.
Hatha yoga is an alignment-based, full-body, active movement event, with standing, bending, reaching the floor, kneeling, sitting, and lying both prone and supine. Attendees need a yoga (sticky) mat, two foam blocks, sturdy blanket, strap or dishtowel. This class helps to increase strength through mobility, improve range of motion and endurance. Focus is mind-body connection for full somatic experience. This class is accessible for independently mobile participants who have a basic physical activity level. Entry level yoga experience preferred, but not required. Space is limited and pre-registration is required. A link to each class will be sent the day of the event.
Tuesday, Mar 9, 2021 at 1:30pm Eastern Time
Online
Wednesday, Mar 10, 2021 at 9:30am Eastern Time
Online
Online
Wednesday, Mar 10, 2021 at 10:00am Eastern Time
Online
Online
Find information about getting a COVID-19 vaccine in your state. CDC information is available at cdc.gov/coronavirus; additional AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.
JOIN FOR JUST $16 A YEAR