AARP FL Fitness (week4: Aug 24-28)

Monday, Aug 24, 2020 to
Friday, Aug 28, 2020 Eastern Time

Online
Online

Contact: AARP FL

Event is closed or full.

Classes are streamed live Mon-Fri at 9am ET on AARP Florida's Facebook and YouTube pages, where you will also find pre-recorded sessions viewable on-demand.

 

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The primary purpose of each fitness class is to increase participants’ abilities for performing daily living activities. Classes are facilitated by a properly trained and experienced virtual fitness instructor.  During class, instructors share guidance for proper body mechanics. Classes also incorporate safety guidance to ensure safety, health, and wellness.

 

Allow up to 60 minutes per class.