AARP Fitness Series

Monday, Aug 3, 2020 to
Monday, Sep 21, 2020 Eastern Time

Online
Online

Contact: AARP FL

Event is closed or full.

This fitness series runs from Aug 3 - Sep 21 on Facebook.com/AARP. Join us every weekday, Mon-Fri, at 9am and allow up to 60 minutes per class. 

Chart-schedule(2)
 

REGISTER for one or all of the sessions:

Mondays: TAI CHI - Introduction to Tai Chi for Health (Level 1) Tuesdays: AEROBICS - Introduction to Seated Aerobic Dance Fitness (Level 1) Wednesdays: TAI CHI / CHE GONG - Intermediate Tai Chi/Che Gong (Level 2) Thursdays: AEROBICS - Standing Aerobic Dance Fitness (Level 2) Fridays: STRENGTH - Intro to Balance, Strength & Tone (Level 1)



Event Schedule

Monday, Aug 3, 2020
9:00amMondays: Intro to Tai Chi for Health

Tuesday, Aug 4, 2020
9:00amTuesdays-Intro to Seated Aerobic Dance Fitness

Wednesday, Aug 5, 2020
9:00amWednesdays-Intermediate Tai Chi/CheGong

Thursday, Aug 6, 2020
9:00amThursdays-Standing Aerobic Dance Fitness

Friday, Aug 7, 2020
9:00amFridays-Intro to Balance, Strength & Tone