Monday, Aug 3, 2020 to
Monday, Sep 21, 2020 Eastern Time
Event is closed or full.
This fitness series runs from Aug 3 - Sep 21 on Facebook.com/AARP. Join us every weekday, Mon-Fri, at 9am and allow up to 60 minutes per class.
REGISTER for one or all of the sessions:
Mondays: TAI CHI - Introduction to Tai Chi for Health (Level 1) Tuesdays: AEROBICS - Introduction to Seated Aerobic Dance Fitness (Level 1) Wednesdays: TAI CHI / CHE GONG - Intermediate Tai Chi/Che Gong (Level 2) Thursdays: AEROBICS - Standing Aerobic Dance Fitness (Level 2) Fridays: STRENGTH - Intro to Balance, Strength & Tone (Level 1)
|9:00am||Mondays: Intro to Tai Chi for Health|
|9:00am||Tuesdays-Intro to Seated Aerobic Dance Fitness|
|9:00am||Wednesdays-Intermediate Tai Chi/CheGong|
|9:00am||Thursdays-Standing Aerobic Dance Fitness|
|9:00am||Fridays-Intro to Balance, Strength & Tone|