This specially curated Zumba class is designed for beginners who are newly stepping onto the dance floor.
About the Event
"Groove & Grow" is a Zumba class for those looking to build confidence, improve coordination and most of all, have a blast! The workout, which sets a mix of dance moves to Latin and World beats, will feature moderately paced routines, clear and detailed instructions and low-impact movements.
Please consult your physician before beginning any new exercise regimen. And watch for our class in Intermediate Zumba on June 5.
Instructor Tiah Barnes is a lifelong dancer, educator and writer with 15 years of experience as a Zumba and wellness instructor.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with a Zoom link before class.
Explore other free online Exercise & Wellness classes and check out AARP Local for events in your state.
Contact AARP Connecticut at ctaarp@aarp.org for more information about this event.