Mindful Movement - Yoga Session

Tuesday, Aug 30, 2022
From 10:00 a.m. to 10:30 p.m. Central Time

AARP Alabama Facebook and AARP Alabama YouTube Channel

Contact: AARP AL

This event is full.

Start the morning with an energetic and engaging yoga session with Yoga Instructor Becca Impello.

Join AARP and attendees from across the country for a FREE virtual yoga session on  August 30, 2022 at 11:00 a.m. ET | 10:00 a.m. CT | 9:00 a.m. MT | 8:00 a.m. PT - AARP membership not required.

Take a 30 minute time out and get moving on Tuesday, August 30th!!! Put on your stretchy clothes and get ready to participate as Becca leads the audience in a variety of Yoga movements that will range from chair movements to floor exercises that may require a little more effort.

Remember to click GOING or INTERESTED and be sure to LIKE the AARP Alabama Facebook page -https://bit.ly/FBAARPAL. FOLLOW us on Twitter - @AARPAL to find out about upcoming events.

Remember to consult your physician before beginning any exercise routine.

Fitness Level: Beginners to Intermediate

Stay safe and stay fit!!!

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