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Mindful Movement - Workout Session

Tuesday, May 31, 2022
From 10:00 a.m. to 10:30 a.m. Central Time

AARP Alabama Facebook and AARP Alabama YouTube Channel
Online

Contact: AARP AL

This event is full.

Start the morning with an energetic and engaging workout session with Health Educator Jerri Haslem. Join AARP and attendees from across the country for a FREE virtual workout session on the AARP Alabama Facebook Page or the AARP Alabama YouTube Channel - May 31, 2022 at 11:00 a.m. ET | 10:00 a.m. CT | 9:00 a.m. MT | 8:00 a.m. PT; with Health Educator Jerri Haslem for a Mindful Movement - Workout Session - AARP membership not required.

Take a 30 minute time out and get moving on Tuesday, May 31st!! Put on your stretch clothes and get ready to participate as Jerri leads the audience in a variety of exercises that will range from chair movements to floor exercises that may require a little more effort.

Remember to click GOING or INTERESTED and be sure to LIKE the AARP Alabama Facebook page -https://bit.ly/FBAARPALand 

FOLLOW us on Twitter - @AARPAL to find out about upcoming events.

Stay safe and stay fit!!



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