This 60-minute beginner-friendly class is a "slow" to "no-flow" class that includes seated and standing postures. Please bring a mat. If you use blankets, blocks, or any other props for your yoga practice, feel free to bring them.
Dress in layers to accommodate room temperature.
Registration opens week before each class.
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Monday, May 20, 2024 at 10:00 a.m. CT
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Monday, May 20, 2024 at 11:00 a.m. CT
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