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A Virtual Hatha Yoga Class for All
Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.
Friday, Mar 29, 2024 at 10:00 a.m. CT
Online Event
Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves and offers self-care techniques.
Monday, Apr 1, 2024 at 10:00 a.m. CT
Online Event
Moving With Milly: A Low-Impact Workout
Join "Moving with Milly" for a low-impact online exercise class that enhances your balance and strengthens your body.
Monday, Apr 1, 2024 at 10:00 a.m. CT
Online Event
Mindful Movement for Healthy Aging
Try this online mindful movement workout if you are looking for new ways to improve your physical and mental health.
Monday, Apr 1, 2024 at 11:00 a.m. CT
Online Event
Fitness Class: Strengthen Your Bones
Learn exercises that can help you increase bone density and protect against osteopenia and osteoporosis.
Monday, Apr 1, 2024 at 5:00 p.m. CT
Online Event
Fitness: A Gentle Nia Workout
This entry-level online Nia class provides a gentle mind/body workout that fuses dance moves with the martial arts.
Tuesday, Apr 2, 2024 at 10:00 a.m. CT
Online Event
Fitness: A Mindful Movement Workout
Start your morning with an energetic home workout emphasizing mindful movement.
Tuesday, Apr 2, 2024 at 10:00 a.m. CT
Online Event
Chair Yoga: A Gentle Workout for Everyone
Whether you're looking to increase flexibility, reduce stress or enhance overall well-being, this virtual seated yoga class is tailored for you.
Tuesday, Apr 2, 2024 at 10:00 a.m. CT
Online Event
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility and cultivate mental clarity.
Tuesday, Apr 2, 2024 at 11:00 a.m. CT
Online Event
Virtual Tour: The National Museum of the U.S. Army
Join the Tuesday Explorers for a virtual visit to the National Museum of the United States Army, located at Fort Belvoir, Virginia.
Tuesday, Apr 2, 2024 at 2:00 p.m. CT
Online Event
Gardening 101: The Basics and Beyond
Now that spring is here, take advantage of this opportunity to gather some helpful gardening tips from a master gardener!
Wednesday, Apr 3, 2024 at 10:00 a.m. CT
Online Event
Decluttering: The Ins & Outs of Managing Space
Part 3 of our virtual series on decluttering your home will share helpful tips on how to organize your stuff and manage your space.
Wednesday, Apr 3, 2024 at 10:00 a.m. CT
Online Event
Try a Low-Impact Zumba Class
Zumba Gold is a variation on the popular dance exercise program, designed for older adults and good for both body and brain.
Wednesday, Apr 3, 2024 at 10:00 a.m. CT
Online Event
Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can help you get your heart rate up and improve your coordination - and it’s fun.
Wednesday, Apr 3, 2024 at 11:00 a.m. CT
Online Event
A Conversation about Clutter
An authority on hoarding disorders shares his insights on the difficult challenge of decluttering and tips on how to begin letting go.
Wednesday, Apr 3, 2024 at 11:00 a.m. CT
Online Event
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