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Featured Event
Soulful Sounds: Celebrating Black Music and Brain Health
Engaging with music is a powerful way to engage your brain and promote overall well-being.
Saturday, Jun 29, 2024 at 2:30 p.m. CT
In Person: Dallas College Cedar Valley Campus, Lancaster, TX
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, May 20, 2024 at 10:00 a.m. CT
Online Event
Moving With Milly: A Low-Impact Workout
Join "Moving with Milly" for a low-impact online exercise class that enhances your balance and strengthens your body.
Monday, May 20, 2024 at 10:00 a.m. CT
Online Event
Mindful Movement for Healthy Aging
Try this online mindful movement workout if you are looking for new ways to improve your physical and mental health.
Monday, May 20, 2024 at 11:00 a.m. CT
Online Event
An IndoRican Fitness Balance Bootcamp
This virtual exercise class, which runs weekly through May 20, focuses on strengthening, toning and improving balance and coordination.
Monday, May 20, 2024 at 12:00 p.m. CT
Online Event
CarFit Virtual Workshop: Let's Talk – Vehicle Safety and Comfort
Monday, May 20, 2024 at 1:00 p.m. CT
Online Event
Fitness Class: Strengthen Your Bones
Learn exercises that can help you increase bone density and protect against osteopenia and osteoporosis.
Monday, May 20, 2024 at 5:00 p.m. CT
Online Event
AARP Theater: Plácido Domingo: Opera Gala at Arena Di Verona
This performance by Plácido Domingo marked 50 years since the young Madrilenian singer debuted at the Arena Di Verona.
Monday, May 20, 2024 at 7:00 p.m. CT
Online Event
Tai Chi Five Animal Play: Let’s Review
The final session of our virtual tai chi classes based on the movements of five animals will review animal play and put all the movements together.
Tuesday, May 21, 2024 at 9:00 a.m. CT
Online Event
Get Fit: Your Path to Wellness
This exercise class tailored for people 50 and older combines cardio, strength and flexibility exercises for an energizing workout.
Tuesday, May 21, 2024 at 10:00 a.m. CT
Online Event
Fitness: A Gentle Nia Workout
This entry-level online Nia class provides a gentle mind/body workout that fuses dance moves with the martial arts.
Tuesday, May 21, 2024 at 10:00 a.m. CT
Online Event
Health: Mindful Movement and Yoga
Start your morning with an energetic online mindful movement and yoga workout guided by instructor Becca Impello.
Tuesday, May 21, 2024 at 10:00 a.m. CT
Online Event
Advance Care Planning Made Easy
The second class in this series on end-of-life planning focuses on how to discuss your wishes with loved ones and providers.
Tuesday, May 21, 2024 at 10:30 a.m. CT
Online Event
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility and cultivate mental clarity.
Tuesday, May 21, 2024 at 11:00 a.m. CT
Online Event
Spot and Avoid Scams and Identity Theft
Find out how you can take steps to protect yourself from fraud and scams and stay ahead of identity thieves.
Tuesday, May 21, 2024 at 11:00 a.m. CT
Online Event
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