May is Mental Health Awareness Month. 1 in 5 U.S. adults experience mental illness.
Join AARP Michigan for an interactive presentation on the state of mental health in the aftermath of the pandemic. Before COVID-19, many older people felt the impact of social isolation, but the pandemic amplified it.
What can you do to take care of your mental health? We’ll explore how to build resilience, manage emotions, discover mindfulness and pursue happiness.
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