Join us to lean about the six pillars of brain health. Engage in hands-on activities that promote stress management, sleep, a brain healthy diet, flexibility, strength and balance.
AARP invites you to challenge yourself to “BE MORE” by taking one more step along the path to good health by learning about lifestyle habits that support brain health.
Presented by Carl Powell of Grow With Carl, Claudia Micco, creator of Hypnofitness, and Dr. Bridget Bongaard, President and founder of Maui Cancer Resources
How to Join
To register online, you must be signed in to your AARP.org account (or create an account). AARP membership is not required. Please do not opt out of event-related email as you will be sent a confirmation.
To register by phone: Contact Kaunoa Senior Services at 808-270-7308.
Online Event 
