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Tai Chi Five Animal Play: Let’s Review
The final session of our virtual tai chi classes based on the movements of five animals will review animal play and put all the movements together.Tuesday, May 21, 202410:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PTFREE online event. AARP Membership not required. -
Get Fit: Your Path to Wellness
This exercise class tailored for people 50 and older combines cardio, strength and flexibility exercises for an energizing workout.Tuesday, May 21, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness: A Gentle Nia Workout
This entry-level online Nia class provides a gentle mind/body workout that fuses dance moves with the martial arts.Tuesday, May 21, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Advance Care Planning Made Easy
The second class in this series on end-of-life planning focuses on how to discuss your wishes with loved ones and providers.Tuesday, May 21, 202411:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PTFREE online event. AARP Membership not required. -
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility and cultivate mental clarity.Tuesday, May 21, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Spot and Avoid Scams and Identity Theft
Find out how you can take steps to protect yourself from fraud and scams and stay ahead of identity thieves.Tuesday, May 21, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Cooking Class: Mediterranean Diet Dishes
Our Brunch, Lunch and Munch class this month will feature creative menu ideas from the popular and healthy Mediterranean diet.Tuesday, May 21, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Inside the Innocence Project at Boise State
This presentation will highlight cases of innocent people being freed from prison and how past successes require more thoughtful future work.Tuesday, May 21, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Cooking Class: A Chinese Cook-Along
Chef Liz will share two of her favorite Chinese recipes - General Tso’s Chicken and Beef with Broccoli - and show you how to make these dishes at home.Tuesday, May 21, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Holistic Health: Happy Hands and Feet
This session of our Holistic Wellness series will explore how a Pinky Ball and mindful movement can help relieve achy feet and hands.Tuesday, May 21, 20243:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PTFREE online event. AARP Membership not required.
May 21, 2024
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